adults should wait how many hours before participating again in muscular strength fitness exercises?

Answers

Answer 1

Adults must wait 48 hours within a week of returning into muscular strenuous activity.

Does being muscular mean strong?

Strength and muscle size, however, are not the same thing. Muscle strength doesn't somehow necessarily predict muscle size, although muscle size can affect strength. This means that while a person has larger muscles may be able to lift greater weight than just a person has smaller muscles, this is not always the case.

Is it healthy to be big and muscular?

Large, bulkier muscles don't always generate a lot of explosive force. Like in the instance of cardiomegaly, the expansion of the heart, such huge muscles may potentially be unhealthy. The heart frequently enlarges to make up for when bodily tissues is unable to apply the proper amount of effort.

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The complete question is: How many hours should adults wait before participating again in muscular strength fitness exercises?


Related Questions

VO2max is:

Question 5 options:

An indicator of cardiovascular endurance


The maximum amount of oxygen uptake by the body


Influenced by arteriovenous oxygen difference and cardiac output


All of the above

Answers

VO2max implies all the given statement " All of the above statements are true."

What is VO2max?

VO2max refers to the maximum amount of oxygen that a person can consume and utilize during exercise. It is considered to be one of the best indicators of cardiovascular endurance and aerobic fitness.

The amount of oxygen that a person can consume and utilize is influenced by both arteriovenous oxygen difference (the difference in oxygen concentration between the arterial blood and the venous blood) and cardiac output (the amount of blood pumped by the heart per minute).

Therefore, these factors also play a role in determining VO2max.

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Dr's order is 7.5 mg, the bottle on hand reads 5mg tabs how many tables are given?

Answers

Answer:

1.5 tablets

Explanation:

if you were getting one dose of 7.5mg but are given in the form of 5mg then it'll be 1 and 1/2 tablet to equal 7.5mg.

An older adult client at an assisted living facility is in acute respiratory distress. The client's health record has a DNH order. What is the best description for a DNH order

Answers

DNH orders come in two different flavors. One is a categorical ban against being admitted to the hospital at any time.

What is DNH Disorder?

The other is a broad advice to stay out of the hospital that leaves it up to the health care proxy to decide on an individual basis.

Both are acceptable, but the frail person may have to undergo an unnecessary hospitalization, run the risk of contracting something more serious at the hospital, and ultimately have poor quality of life at the end of life if the proxy does not know what a DNH is and the doctor does not explain the options to the proxy.

The individual will be allowed to die naturally without mechanical or chemical intervention.

Therefore, DNH orders come in two different flavors. One is a categorical ban against being admitted to the hospital at any time.

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Is it necessary for Samra to make any notations in the patient’s chart?

Answers

It is imperative for healthcare professionals to make notations when dealing with a patient's chart.

What is Patient chart?

This is referred as a thorough record of a patient's medical history and clinical data used in clinics etc.

It is necessary for Samra to make any notations in the patient’s chart for accountability concerning the amount the patient owes the company and for adequate treatment to be done by the healthcare professionals.

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A clear yellow urine will not contain any pathologically significant constituents.

a. True
b. False

Answers

The statement as it has been written in  the question is false.

Is it true or false?

The assertion is untrue. While the existence of pathologically relevant elements may not always be indicated by clear yellow urine, their absence is also not always guaranteed. Elevated quantities of proteins (proteinuria), bilirubin (bilirubinuria), glucose (glycosuria), bilirubin, or blood (hematuria) can all be indicators of underlying medical disorders in urine. Sometimes these ingredients might be found in urine that appears to be clear and yellow.

It would be necessary to perform a thorough urinalysis or certain diagnostic procedures to identify the presence of pathologically important elements.

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1. You have received a physician's order to administer 1 mg of a medication to a patient. It is a medication that is injected into the muscle. As soon as you have given the medication, you realize
you measured 1 mL instead of calculating 1 mg. What would you do?

Answers

Answer:

Check the prescription on the bottle, monitor the patient for s/s of adverse reactions, monitor site, check vitals, call the doctor and inform them of the medication error

Explanation:

1 mL of medication can be 10 mg of the medication, hence you've overdosed the patient. 1 mL of medication can also be 1 mg of the medication. It depends on the concentration. ex. the medication can read 10mg/1mL, in this case you would give 0.1 mL

How old should I be to begin studying for a doctor?

Answers

I would say at least 18 years old , as soon as you graduate from HS enroll into classes

Answer:

22bto 26. brainliest please

22. what is the correct order for donning (putting on) PPE (personal
protective equipment)? *

Answers

This is how it works
22. what is the correct order for donning (putting on) PPE (personalprotective equipment)? *

an adolescent wears a body brace for scoliosis. which client education should the nurse provide?

Answers

The nurse should provide the adolescent with education on how to properly wear and care for the body brace, including instructions wear it and how to adjust it for comfort, and how to clean it.

When an adolescent wears a body brace for scoliosis, the nurse should provide the following client education:
1. Explain the purpose of the brace, which is to help prevent further curvature progression in the spine.
2. Instruct on proper brace wear, including putting it on and taking it off, as well as adjusting it for a secure fit.
3. Emphasize the importance of wearing the brace for the prescribed duration each day, typically 16-23 hours.
4. Discuss the need for regular follow-up appointments to monitor progress and make necessary adjustments.
5. Encourage participation in low-impact physical activities to maintain overall health and well-being.
6. Offer tips for maintaining proper skin care, such as wearing a soft, breathable shirt under the brace and checking for pressure sores or irritation regularly.
7. Provide emotional support and resources for coping with the social and psychological aspects of wearing a brace.

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. Raw material for photosynthesis: (i) Available in the plant: _________________ (ii) Available in the soil:__________________ (iii) Available in the air: _____________________ (iv)Available during day:_____________________

Answers

Answer:

(i) Available in the plant:

Chlorophyll

(ii) Available in the soil:

Water

(iii) Available in the air:

Carbon dioxide

(iv) Available during day:

Light / Light energy

Explanation:

For photosynthesis, your raw materials are chlorophyll (to absorb light energy from the sun), light, carbon dioxide, and water. The products are glucose and oxygen.

Chlorophyll can be found in the leaves of a plant.

Light is from the sun.

Carbon dioxide is taken in from surrounding air.

Water is taken in by the roots, along with mineral salts, before being distributed to other parts of the plant.

During the night, respiration takes place. You can think of it as opposite of photosynthesis. Materials are glucose and oxygen, and products are carbon dioxide and water.

B r a i n l y e s t ?

Answers

Answer:

yes

Explanation:

Answer:pogchamp am i right

Explanation:

Scientists have concluded that repeated exposure to high doses of x-rays can lead to cancer in individuals. How does the x-ray exposure result in cancer?.

Answers

Repeated exposure to high doses of x-ray can lead to cancer because the low-dose radiation may accumulate over the years to substantial cancer-causing doses.

Ionizing radiation, which is what an X-ray is, can damage the DNA. When this damage is improperly repaired by our calls, it may result in DNA mutations that may end up as cancer in the following years.

As answered above, repeated exposure to X-rays will accumulate the dose of ionizing radiation in one's body. While it may contribute to cancer over time, long-term radiation exposure can also result in a reduction in platelets, loss of white blood cells, fertility problems, and kidney function changes.

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when assessing a client with an indwelling urinary catheter, which observation requires the most immediate intervention by the nurse?

Answers

The clamp on the urinary drainage bag is open requires the most immediate intervention by the nurse.

What is a urinary catheter?

A hollow tube that is partially flexible, collecting urine from the bladder, leading a drainage bag is known as urinary catheter. These catheters come in many types and sizes. They are often made of

RubberPlasticSilicone

Catheters are often necessary in cases where a person cannot empty their bladder. If the bladder is not emptied, urine can build up and this may lead to pressure on the kidneys. This pressure may just lead to kidney failure, which can even lead to permanent kidney damage.

Most catheters are usually necessary only for a short period of time, i.e., until the person regains the ability to urinate on their own. Those with a permanent injury or severe illness or older adults may need to make use of urinary catheters for a much longer period of time or even permanently.

So, therefore, the clamp on the urinary drainage bag is open requires the most immediate intervention by the nurse.

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Help I need the labels for this heart

Help I need the labels for this heart

Answers

Answer:

hope this will help you more

Help I need the labels for this heart

which clinical finding would the nurse associate with hypokalemia? edema muscle spasms kussmaul respirations muscle weakness

Answers

The clinical finding that the nurse would associate with hypokalemia is muscle weakness. Other possible symptoms of hypokalemia may include fatigue, constipation, irregular heartbeat, decreased reflexes, and weakness or paralysis.

However, edema, muscle spasms, and Kussmaul respirations are not typically associated with hypokalemia.

You asked which clinical finding the nurse would associate with hypokalemia: edema, muscle spasms, Kussmaul respirations, or muscle weakness.

The nurse would associate muscle weakness with hypokalemia. Hypokalemia refers to a low level of potassium in the blood, and one of its primary symptoms is muscle weakness due to the role potassium plays in muscle function.

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how one becomes a doctor in United States ? explain step by step...​

Answers

Steps to becoming a doctor
how one becomes a doctor in United States ? explain step by step...

Studies abbreviations used in text message to identify the author:
forensic linguist
forensic animator
forensic videographer
forensic artist

Answers

Answer:

forensic linguist

Explanation:

From the available options provided the only individual position that does this would be a forensic linguist. The responsibilities of this position include analyzing language on text or recorded documents. They do this in order to understand and uncover different details within the document that may help law enforcement solve a crime. This also involves studying abbreviations used in text messages to identify the author, what the abbreviation means, in what context it is being used, hidden meanings, etc. All of which can be highly valuable in a criminal case.

A 36-year-old client is prescribed digoxin for heart failure. What are two contraindications for the use of digoxin?

Answers

Answer:

Acute myocardial infarction. Hypersensitivity to the drug. Ventricular fibrillation.

Explanation:

The bacterium, E. coli, can cause food poisoning. To the chain of infection you drew, add notes to show how E. coli can spread from a reservoir (such as contaminated beef) to a susceptible host. Is this type of transmission direct or indirect?

Answers

this type of transmission is direct

I have been ask to write a letter to my teacher explaining why I would prefer a different course over what he has chosen for me

Answers

To write this letter, first, inform your teacher that you want to choose another course, then explain the reason for choosing a different course to the teacher for writing the letter and then support your reason with the necessary explanation. The letter must be in a convincing tone.

Dear [Teacher's Name],

I am writing this letter to you to explain why I would prefer a different course over the one you have chosen for me. I appreciate your efforts in making sure I am in the best position to succeed, but I believe that a different course would suit my interests and future goals better. I am interested in [insert course name] because it aligns with my career aspirations and personal interests.

I am confident that I will be able to excel in this course and will be motivated to learn and participate in class. Although the course you have chosen for me is undoubtedly valuable and informative, I do not believe that it is the best fit for me and I would not be as engaged in it. I believe that it is important for me to pursue what I am passionate about in order to get the most out of my education and achieve my goals.

I would appreciate it if you could reconsider your decision and allow me to switch to the course of my choice. Thank you for your understanding and consideration. I look forward to hearing your response and continuing to learn under your guidance.

Sincerely,

[Your Name]

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Which of the following phone calls should be referred to the provider?

Which of the following phone calls should be referred to the provider?

Billing questions

Complaints about medical treatment or care

Questions regarding office hours

Patients requesting to schedule an appointment

Answers

Among the options provided, the phone calls that should be referred to the healthcare provider are complaints about medical treatment or care. Option B

Billing questions, questions regarding office hours, and patients requesting to schedule an appointment can often be handled by non-clinical staff or administrative personnel.

However, it is essential for staff members to be knowledgeable about triage protocols and know when an inquiry might require further evaluation by a healthcare provider. If a question or concern raised during a call has potential medical implications, it should be escalated to a healthcare provider for appropriate assessment and guidance.

In summary, while billing questions, office hour inquiries, and appointment scheduling can typically be addressed by non-clinical staff, complaints about medical treatment or care should be referred to the healthcare provider.

This ensures that any issues related to patient care are properly assessed, investigated, and resolved by the responsible healthcare professional.

Effective communication and collaboration between administrative and clinical staff are vital to ensure a comprehensive and patient-centered approach to addressing patient inquiries and concerns.Option B

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pertaining to the chest med term

Answers

Answer:

Thoratic

Explanation:

Thoracic I hope it help you

Which is a healthy way to limit saturated fat consumption?

A. Drink whole milk rather than skim milk.

B. Use olive oil on bread and in cooking instead of butter.

C. Eat more red meat and poultry than fish.

D. Use a hamburger that is 80% lean rather than 95% lean.

E. Eat a high protein diet.

Answers

Answer:

B

Explanation:

Olive oil contains less fat as compared to butter

Answer:

B: Use olive oil on bread and in cooking instead of butter

What are the side effect for induction therapy

Answers

Answer:

Nausea, vomiting, abdominal cramps, diarrhea, and headache may occur. In some cases, your doctor may prescribe medication to prevent or relieve nausea and vomiting. Eating several small meals, not eating before treatment, or limiting activity may help lessen some of these effects.

Explanation:

Hair loss.
Infections, from low levels of white blood cells.
Easy bruising or bleeding, from low levels of platelets in your blood.
Tiredness, from having low levels of red blood cells.
Mouth sores.
Loss of appetite.
Nausea and vomiting.
Skin and nail changes.

Is this statement true or false?

Behavioral risk factors for health include eating a high-fat diet, not exercising, and using illegal drugs.

Answers

I believe it’s false
It’s false totally makes sense

A patient who underwent a thoracotomy is admitted. Which intervention is indicated?

Answers

The intervention that is indicated for a patient who underwent a thoracotomy is to maintain the patency of the chest drainage system.

What is the thoracotomy procedure?

The thoracotomy procedure is a medical surgical procedure in which is required to make a cut between ribs in order to examine body organs present in the chest/thorax.

In conclusion, the intervention that is indicated for a patient who underwent a thoracotomy is to maintain the patency of the chest drainage system.

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A nursing report is an important component of care. During the report, what is the primary purpose of an effective exchange of information

Answers

Answer:That the patient receives continuity of care.

Explanation:

Congenital Galactosemia typically appears only in infants because with maturation, most children develop another enzyme capable of metabolizing galactose. Its incidence is about 1 per 18,000 births. If the infant does not receive treatment then there is a 75% chance of death. Thus, in the United States infants are screened for galactosemia. Galactosemia can be confused with lactose intolerance but galactosemia is a considerably more serious condition because consumption of galactose can cause permanent damage to their bodies. What dietary changes should be made

Answers

Answer: The dietary changes that should be made is that milk and milk containing products should be avoided in diets.

Explanation:

Congenital Galactosemia is an autosomal recessive disorder due to galactose-1-phosphate uridyl transferase(Gal-1-PUT).

Galactose is necessary for the formation of cerebrosides, of some glycoproteins and , during lactation, of milk. Excess is rapidly converted into glucose by Gal-1-PUT. The symptoms of galactosemia only become apparent if the infant is taking milk or milk containing products. This will lead to a rise in plasma galactose concentration.

Its incidence is about 1 per 18,000 births. Since it's a condition that occurs at or before birth, infants are screened by identification of galactose with thin layer chromatography and by demonstrating a deficiency of Gal-1-PUT activity in erythrocytes.

If the infant does not receive treatment then there is a 75% chance of death. Therefore, dietary changes should be made which is that milk and milk containing products should be avoided in diets.

What do vrt stand for as it applies to the medical transcription

Answers

Answer:

Voice Recognition Technology.

Explanation:

you are tasked with desinging an airplane that could carry a very large load of cargo

Answers

The type of airfoil that I need to use for the wing of the airplane  said to be conventional airfoils.

What type of airfoil is used in the airplane wings?

If the airplane is said to be designed for a kind of low-speed flight, a thick airfoil is said to be the best and thin airfoil is said to be efficient for high-speed flight.

There are found to be two kinds of airfoils which is said to be the laminar flow as well as the conventional.

The airfoil is the most vital part of the wing making lift but the wing shape can be rectangular, tapered, elliptical, and others.

Hence, The type of airfoil that I need to use for the wing of the airplane  said to be conventional airfoils.

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See full question below

You are tasked with designing an airplane that could carry a very large load of cargo. What type of airfoil would you use for the wing? Why?

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Data concerning the expected production of each product and the expected total direct labor-hours (DLHs) required to produce that output appear below: Expected Production Direct Labor-Hours Per Unit Total Direct Labor-Hours Product E0 340 9.4 3,196 Product N0 1,200 8.4 10,080 Total direct labor-hours 13,276 The company is considering adopting an activity-based costing system with the following activity cost pools, activity measures, and expected activity: Estimated Expected Activity Activity Cost Pools Activity Measures Overhead Cost Product E0 Product N0 Total Labor-related DLHs $ 298,390 3,196 10,080 13,276 Production orders orders 57,587 500 600 1,100 Order size MHs 581,866 5,200 4,900 10,100 $ 937,843 The activity rate for the Order Size activity cost pool under activity-based costing is closest to: 3. Shenika has 8 students in her bio 102 course. 81% of her students carry the TT genotype for tall. Help Shenika determine: TT? T? t? tt? Tt? (Show work).4. What is the point of using Hardy-Weinberg Equilibrium if it does not occur in real life/natural settings?5. Think Critically (no math needed). Shanell wants to see if the birds in her backyard exhibit Hardy-Weinberg Equilibrium. So, she conducts an experiment with the birds outside. After doing some genetic testing, Shanell notices that the population contains: 5 homozygous dominant, 2 heterozygous, and 3 homozygous recessive genotypes. She then starts to do her calculations for Hardy-Weinberg using the equations.Shanelles calculations for Hardy-Weinberg worked. However, when chi-square is calculated, she finds that she must reject her null hypothesis.Although Shanelle's math for Hardy-Weinberg equations worked out, why is she forced to reject the null hypothesis? In other words, what was wrong with Shanelle's experiment that could have led to this? PLS HELP FOR BRAINLIST!!! Look at the pic below TYSM!!! 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